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Let’s talk about love this month…specifically, self love.

During the month of February, much is made about the concept of "loving yourself." Whether it's meant to take  the focus off of romantic love, or it's meant as a self-empowerment tool, our society has become increasingly aware of the benefits of self-care. However, the concept means different things to different people. Does it mean …

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When is the right time to start using Botox?

When it comes to non-surgical options, Botox is one of the most well-known ways to maintain a younger, fresher face. FDA-approved for both fine lines on the forehead and crow's feet around the eyes, Botox was the number one minimally invasive procedure performed by plastic surgeons in 2012, according to the 2012 Plastic Surgery Statistics Report …

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Want to look great? Don’t forget your skin.

  Taking care of yourself is more than just focusing on one part of your body. Nobody would recommend going to the gym and only working out only your arms, or only your legs. In order to really feel and look your best, you have to see yourself as an entire package. The exhilaration of …

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St. Louis Cosmetic Surgery & SkinMedica Contest!

It's been a while since we've given away some big prizes, so we think it's time to rectify that! For the month of August, we are giving away some of our favorite products by SkinMedica, on one of our favorite social media sites, Pinterest. How do you play? It's easy! 1. Follow us on Pinterest: …

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Eating healthy doesn’t have to be difficult

Many of us can relate to the resolution maker who vows to get healthy and start eating right. Typically, this means going on some sort of restrictive diet–maybe a meal plan that's all over the news or Facebook–and going full steam ahead for a few weeks before the inevitable burn-out sets in. Changing our habits …

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Stop blowing smoke: quit smoking for good

According to an article on time.com about the most commonly broken New Year's Resolutions, only 15% of people who try to quit smoking on January 1 actually manage to stay smoke-free for more than six months. With odds like that, it's no wonder why many people don't even give it a shot. But the benefits of …

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Want Healthy Skin? Start from Within!

Everyone knows the old saying: you are what you eat. Here at St. Louis Cosmetic Surgery Medical Spa, we encourage our patients to not only follow the skin care regimens our estethicians recommend, but to eat healthy as well. There are many foods out there that are wonderful for the skin, and healthy for the …

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