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Want Healthy Skin? Start from Within!

Everyone knows the old saying: you are what you eat. Here at St. Louis Cosmetic Surgery Medical Spa, we encourage our patients to not only follow the skin care regimens our estethicians recommend, but to eat healthy as well. There are many foods out there that are wonderful for the skin, and healthy for the …

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Post-injury Massage May Help Muscles Heal

Clean, cool, white sheets. Scented candles and oils. Calm, soothing music. People go in for massages with the expectation of relaxation and relief from the tensions of the world; an hour-long getaway from the stress of everyday life. But while most are familiar with massage as a wonderful way to relax and feel good, there …

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